We need to say.....

1. No to wasting time in trivial pursuits, and love of revenge and futile arguments.

2. No to giving priority to money and accumulation of wealth over one's health, happiness, sleep and peace of mind.

3. No to seeking out other people's faults and backbiting about them, while forgetting one's own faults.

4. No to indulging in physical pleasure and giving in to every whim and desire.

5. No to wasting time with shallow people and spending hours in idle pursuits.

6. No to neglecting physical hygiene and cleanliness in the house, and being disorganized.

7. No to haram food, drinks, cigarettes and all foul things.

8. No to thinking of past calamities and dwelling on past mistakes.

9. No to wasting money on haram things, being extravagant with regard to permissible things, and falling short in acts of worship and giving charity.

10. No to forgetting Hereafter and neglecting to strive for it, and to being careless of what will happen in the Hereafter.